Thursday, February 20, 2014


i've treated myself terribly.
i've believed things other people have said.
i've criticized and judged myself 24/7.
i've believed that i wasn't good enough, fast enough, thin enough, or sexy enough.
i've exercised excessively.
i've binged and purged.
i've severely restricted caloric intake.
i've abused alcohol ridiculously.
i've escaped through sex.

i've used every distraction.
i've ignored all of my internal signals.
i've relied on anything but my inner guide.

i'm forgiving my fears.
i'm accepting the intuitive guidance.
i'm squashing the anxieties with love: love for the entire journey.

miracles keep happening.

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