Saturday, March 29, 2014
i am full
today i went on a mini yoga retreat. just a one day thing. but it was pretty freaking amazing.
we were lying in savasana after the first practice of the day and kelli came around and gave us adjustments. on me, she did a motion with her hand on my forehead as if she was opening my third eye. moments later, i had this weird image come into my mind: a belly button. i was viewing it, thinking, why is there a belly button in my mind's eye? then, i kind of popped through it. it was suddenly very bright in my mind's eye, and these black and white images of women's faces floated by. all of the images looked similar to family members i knew, but they weren't my family's faces. the age of the women ranged from babies to old women.
i started crying, and my whole body was trembling a little.
we came out of savasana, and the thoughts in my head swirled: "i am full. i am here. i am ready." i didn't consciously think these things, and i still don't really know exactly what they mean. but i agree with them.
i told the story to OCS, who i was on the retreat with, and he suggested that it was my family sending me love. i told kelli the story, and she suggested that it was my grandmother and passed relatives telling me that they were there for me, supporting me.
i don't know what it was. but all day the sense of trembling has stayed with me. and i'm sitting here, home on a saturday night blogging, thinking that i feel different. i can't really explain how i feel different. and i can't really analyze how i feel about the new feeling. but i'm sitting with it, and remembering that sense of fullness that overwhelmingly came over me this afternoon.
another thing that kelli said to me today was that i was 180 degrees from where i had been at this time last year when i had been on retreat with her in bali. (love you so much kelli!)
i kind of brushed it off, but when i thought about it, i realized she was right. i didn't freak out when i didn't do cardio today. i didn't freak out when she served us a lunch with cheese. i totally committed to the retreat today and didn't even pick up my phone or look at a clock for the whole 8 hours. most of these things wouldn't have been possible even two months ago. and then i came home on a saturday night and blogged about it.
i am different. i've been really busy filling myself up recently, and i think it's working. i have come so far. and i am ready and excited for what's next. #miracles