that betrayal is an exact replica of another area of my life right now, where i experienced a lot of warmth and then, shortly afterward, an insane storm that left me slightly ravaged.
betrayal can leave you feeling detached from others, which is protective (from the person who betrayed your trust), but it is also harmful. i.e. how can i move past this and continue fostering my relationships with others while feeling so detached?
i've had some version of this conversation with many many people over the past week. i've also meditated and yoga-ed myself to exhaustion, journal-ed it, art-ed it, and had it invade my subconscious and dream spaces. in other words, i've thought about it a little bit.
i've practiced several techniques of severing energetic ties, practicing forgiveness and compassion, and letting myself sit with my emotions, even the detached ones. overall i feel calm; i feel like i've processed. and i can see that it is working: as walking and conducting one of the meditations, a woman who was screaming and cursing into her phone as rushing down a busy NYC street stopped dead in her tracks and looked at me. she smiled, saying "you look nice." i felt her energy shift just as i keep re-directing my own.
but then there are tiny, seemingly innocuous little things throughout my day that trigger me, letting me know that i need to continue the process. to continue to trust; to continue to build; to continue to bloom. because really, isn't that what i naturally have to do? my parents gave me a name, a birthright, that seemingly demands it.
yesterday in yoga felipe read us a portion of this quote by marianne williamson that further sparked my desire to stay on this path of blossoming:
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others.”who am i not to be in full bloom?
despite the weather, despite the betrayals, who are you not to be?