Monday, February 14, 2011


Why is it so hard to remember how awesome we are? I saw a post today that I loved, because it was in-your-face awesomeness! (CLICK HERE!)

As I was pondering my own and my friends' forgetfulness as to our awesomeness levels, I was thinking about how easy it is to get sucked into all the things going on around us: the media messages, the emails, the jobs we take on, etc. If I lived in a small, transient community, 2000 years ago, would I get sucked into those dynamics and forget myself? Somehow, I doubt it. 

So far I've had a beautiful, though not typical Valentine's Day. I connected to my sister living abroad via a Skype yoga session this morning, I chatted with a few friends that I've been missing on Skype and gchat this afternoon, and I saw a friend tonight before my yoga class, who gave me a lovely flower. where's my husband in all of this? Stuck in bed, sick. We celebrate our love often, so I'm not too upset about missing a dinner this one day of the year. But I do plan on pampering him whenever he is awake enough for it. 

In my yoga class tonight, I focused on loving ourselves. And I think there could not have been a more perfect audience. Most of the people who attended class tonight were single, and most of them came to yoga to be kind to themselves. The response I got from the self-love focus was amazing; I could see people brightening and warming throughout the practice.

It's on a day where we celebrate love where we should reflect on our own self-love (and, before you ask, no, I don't mean that self-love... this time). We don't have a specific day dedicated to expressing our own awesomeness, but it should be part if our daily to-do list. So go ahead, give yourself a hug, and a smile, and maybe even a little treat. You deserve it! xo

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